From a desire to use his skills to further enrich and better the lives of those around him, Aaron qualified as a Fitness Professional and has enjoyed working in the industry since 2016.
Aaron enjoys working with busy young professionals that are enthusiastic, motivated and driven to focus their aspirations and training, providing training that not only meets but exceeds their goals.
Having trained in a variety of disciplines such as Exercise to Music, Youth Coaching, and Fitness Education as well as developing his own brands; Revolution Indoor Cycling and ARC-7 Transformation Training, Aaron offers a truly tailored and unique experience to meet the needs of those he works with.
Aaron takes meticulous care in planning strategic regimes for clients, helping transform their bodies to be stronger and healthier, building confidence in their abilities, the results of which shine through to all aspects of life!
Free First Session. Use code “AGROFREE01”
ARC-7 Transformation Training
ARC-7 Transformation Training is AG-RO Fitness’ own brand of Fitness Classes. Born from the philosophy of total fitness it stands for “Advanced Results and Conditioning” with the 7 being the principles of “Total Fitness” that the product upholds and builds with each of its classes. Designed to be 30, 45 or 60-minute fitness classes – Cardio Capability, Muscular Strength and Endurance, Core Stability, Nutrition, Motor Skills, Mental and Emotional Fitness as well as Social Fitness.
Engineered to improve all-round muscular endurance, work capacity and movement skill. Quantum will test your limits using innovative bodyweight-only exercises combined with dynamic training systems. Own the loop.
Melt your weekly madness with stretching complexes, core training, mindfulness and relaxation to ensure your body is recovering efficiently from training and your mind reset. Time to Defuse.
Unleash your inner warrior with MMA inspired fight sequencing, core training, pad work and shadow boxing. Designed to push the limits of your aerobic fitness, muscular endurance and mental resilience. Embrace the Storm!
Dare you enter? High-intensity training using a variety of functional equipment comes at you to skyrocket your heart rate, push you to your max and leave calories in the dust. Blackout!
Explosive and Dynamic Free Weight movements designed to energise serious power-endurance, Strength, Shred calories and load your anaerobic systems. Power UP!